Milk with this spice turns into a light stimulating drink
Milk with spices is a very healthy drink that has a very beneficial effect on the vital processes of our body. Spices will help neutralize the mucus-forming properties of milk, and even preserve all its healing properties.
Milk with Cardamom stimulates brain function and relieves depression and fatigue.
If you cook it with Saffron - this drink stabilizes the functioning of the nervous system, respiratory tract and blood vessels, and regular drinking of “Saffron Milk” eliminates puffiness under the eyes and prolongs youth.
Adding a little to the milk Cinnamon, you will receive a light stimulating drink that has a beneficial effect on potency.
Turmeric in combination with milk it is good for the liver and fights wrinkles, but Ginger “cleanses” the body and improves immunity.
Milk also adds special benefits Nutmeg: relieves headaches, tones and improves memory.
However, a small pinch of Nutmeg in your milk can help relieve insomnia and fatigue.
Preparation:
Heat the milk until it boils, but do not boil.
Add spices according to your preferences.
Pour the milk from the glass and back 3 times so that it is saturated with air energy and cools down a little.
Add honey.
Stir again. Drink immediately before it cools down.
Good health!!!
