TOP 7 examples of healthy dinners! Save so you don't lose them!

1. A regular omelette made from a mixture of eggs and milk, to which you can add a few fresh tomatoes or a handful of any frozen vegetables.

2. Grilled chicken fillet, pre-soaked in lemon juice with spices, served with a salad of any vegetables.

3. Steamed cod, served with a Hawaiian mix of rice and vegetables.

4. Rabbit meat baked in foil in the oven and served with tomato salad.

5. Boiled rice with shrimps and vegetables.

6. Light soup with chicken, fish, or seafood broth. You can add either potatoes and other vegetables (such as broccoli) or cereals (such as buckwheat or rice) to the broth. Do not combine potatoes, meat, and cereals in a light soup intended for dinner.

7. Milk porridge "Hercules" with berries.