5 Magical Properties of Lemon Water
START YOUR DAY WITH A GLASS OF WATER WITH LEMON!!!
Gastroenterologists have named 7 compelling reasons why you should start your day with a glass of water with lemon.
You will need only 2 minutes to make this “elixir of life”, but how beneficial it is!
1. You will strengthen your immune system. Lemon is rich in vitamin C and potassium. It stimulates the brain and nervous system, controls blood pressure.
2. The drink will balance the alkaline balance, because citric acid does not increase acidity.
3. You will lose weight faster. Lemon juice contains pectin, which helps the body fight hunger. In addition, it has been proven that people who follow an alkaline diet lose weight much faster.
4. Lemon juice stimulates digestion. Warm water serves to stimulate the gastrointestinal tract and peristalsis.
5. This drink has a mild diuretic effect. Lemon water increases the rate of urination, which helps to quickly cleanse the body while maintaining the health of the urinary tract.
6. You will notice how your skin clears up. In addition, vitamin C helps reduce wrinkles and fade blemishes on the skin as it removes toxins from the blood.
6. You will notice how your skin clears up. In addition, vitamin C helps reduce wrinkles and fade blemishes on the skin as it removes toxins from the blood.
7. A glass of water is a fight against dehydration of the body, from the very morning all systems will start to work correctly and first of all – the adrenal glands, which secrete hormones. The body will be ready for stress, and will be able to function normally all day.
