TOP-10 tips on how to become beautiful in 30 days. For women!!!
Every morning, on an empty stomach, eat 1 tablespoon of flaxseed. Chew thoroughly and wash down with a glass of warm water. You can eat after half an hour.
What will this give?
This remedy perfectly cleanses the body. Thanks to it, the skin will become smoother and fresher. There will be a small but healthy weight loss. Also, flax seed strengthens hair and nails.
Warning! Flaxseed should not be consumed if you have stones in your body. Tip #2
Eat boiled beet salad daily. For breakfast or dinner, as you prefer.
What will this give?
Beetroot is a unique blood purifier. And healthy blood is an important indicator of a beautiful appearance. This remedy also has a positive effect on the condition of the skin and the functioning of internal organs.
Tip #3
Every day, an hour before bed, apply a mixture of glycerin and vitamin E to your face. The mixture is very easy to prepare. For 30 grams of glycerin, take 10 capsules of vitamin E. Pierce the capsules with a needle and squeeze the oil into a bottle. All this can be purchased at a pharmacy at a low price. Before applying the product, you need to cleanse your face and massage it lightly with a soft brush so that the surface turns slightly red. In this state, the cells absorb the nutrients as much as possible. There is one drawback - the skin becomes a little sticky while the glycerin is absorbed. To soften the unpleasant sensations, spray your skin with a refreshing toner.
What will this give?
Every morning you will see the grateful reaction of your skin to such nutrition. Wrinkles will be smoothed out and the color will be evened out. A very effective remedy for "crow's feet" in the corners of the eyes. Try it and comments will be superfluous.
Tip #4
Eat at least 50 grams of nuts daily. Any nuts you like.
What will this give?
Your hair and nails will thank you HUGEly in just 2 weeks.
Tip #5
Once every three days, make a hair mask from dry mustard powder, diluted to the consistency of porridge with the addition of vegetable oil (preferably burdock or wheat germ). Apply to damp hair, hold for 20-30 minutes, rinse.
What will this give?
The result of this mask speaks for itself. And after a month of regular use, you simply won't recognize your old hair in the luxurious wave.
Tip #6
Get yourself some socks for sleeping. Made of natural fiber. Cotton or wool. Depending on the season. Before going to bed, after a shower, generously lubricate your feet with butter with a few drops of mint oil added. Then put on the socks and go to bed like that.
What will this give?
In a month, your feet will become the subject of envy and admiration. This procedure, done a month before the beach season, will serve you well. You will be able to proudly show off your bare feet.
Tip #7
Now let's take care of the eyelashes. You will need an empty mascara tube. Wash it well inside with the help of the native soapy brush. Dry it. Drop wheat germ oil inside. That's it! The home remedy for strengthening and growing your eyelashes, tired of paint, is ready. Before going to bed, apply the oil along the entire length. It is very convenient to do this with a brush. You do not need to apply it too generously. It is enough to lubricate the hairs a little.
What will this give?
In a month you will see that your eyelashes have become thicker, grown and are clearly more invigorated.
Tip #8
Let's take care of the skin of the body. Take one glass of sea salt (although regular table salt with iodine will also work), add one glass of heavy sour cream. After bathing, put on a washcloth, carefully massage the entire body, including the neck, with the resulting gruel, then wash off with warm water. Don't be lazy and do this after each bath. The mixture can be stored in the refrigerator.
What will this give?
Salt removes dead skin particles from the surface and disinfects. If there are small pimples, they will soon be a thing of the past. Sour cream softens the effect of salt, preventing it from scratching delicate skin, and also nourishes the cells. Needless to say, regular use will give a wonderful result.
Tip #9
Once again about the skin. It will be great if you buy such a treasure as amaranth oil for yourself. The main component of this miracle product is squalene. And it, in turn, is one of the main components of our skin. The oil is absorbed almost 100% and in the fight against wrinkles, scars, burns, stretch marks and other skin problems, it is beyond competition! You can and should use amaranth oil daily, lubricating both the body and face.
What will this give?
This will eliminate many problems. The only drawback of the oil is its price. Although it is certainly worth it.
Tip #10
Prepare special water for rinsing your hair after washing. Just add a few drops of menthol oil (5 drops per 1 liter) and rinse your locks after each wash.
What will this give?
Why do this? The question will disappear immediately after you try it for the first time. Incredible freshness on the scalp and lightness. This product even relieves headaches. Effectively fights dandruff. Excellent for excessively oily hair.
