Vegetarian dishes with soy sauce

The most famous, delicious and popular vegetarian dishes with soy sauce, which will not only take care of your figure, but are also guaranteed to please your loved ones, such as, for example, rice with soy sauce, pasta with soy sauce, noodles with vegetables, soy sauce and aromatic herbs.
Soy sauce is a great addition to almost all vegetarian dishes. Having gained particular popularity among modern housewives, it complements and enhances the taste of the ingredients used in cooking. Created on the basis of natural ingredients, soy sauce is also healthy and nutritious. This article will teach you how to cook incredibly tasty, interesting and varied vegetarian dishes with soy sauce. Rice with soy sauce will turn out crumbly and unusual. Noodles with vegetables, soy sauce and aromatic herbs will surprise you with their aroma and harmony of taste. And pasta with soy sauce will become a real lifesaver for all occasions.
Soy sauce is one of the main components of Asian cuisine, such as funchose with soy sauce, fried tofu in soy sauce, rice with soy sauce, Chinese cabbage with soy sauce and oriental salad with soy sauce. Recently, naturally fermented soy sauce has become widespread among domestic consumers. Housewives increasingly add it to traditional recipes and, as a result, get completely new piquant dishes. Let's give an example of just a few of them.
Cereals cooked with soy sauce
If you are a vegetarian or trying to lose weight, you will find recipes for cereals cooked with soy sauce irreplaceable. The calorie content of rice with soy sauce is quite low, and buckwheat porridge with soy sauce is not only easy to digest, but also nutritious. One of the most famous recipes in this category is fried rice with soy sauce.
Rice with soy sauce is easy and quick to prepare. To prepare this dish, you will need the following ingredients: 0.5 kg of rice, 100 ml of soy sauce, 4 cloves of garlic, seasoning to taste.
Rice with soy sauce, if all the ingredients are available, is prepared according to the following algorithm:
- rinse the rice, cook until half-cooked and drain the remaining water;
- transfer the rice to a hot frying pan and heat for 3 minutes;
- add soy sauce, finely chopped garlic and seasoning;
- Mix all ingredients.
Rice with soy sauce is ready. You can serve it, garnished with fresh herbs.
The recipe for rice with soy sauce is similar to the recipe for buckwheat with soy sauce. This cereal is also first boiled, then mixed with soy sauce, vegetables and spices of your choice. It turns out very tasty and original.
Pasta with soy sauce
To add variety to your everyday menu, try experimenting with traditional noodle, spaghetti and macaroni recipes. By adding a little soy sauce to the finished dish, you can enjoy the unique taste of such recipes as pasta with soy sauce and noodles with soy sauce. Using the recipe for pasta with soy sauce as a guide, follow the recipe for spaghetti with soy sauce in the same way. Decorate this dish with herbs and serve it with vegetables, and you can immediately receive praise from your family and friends.
There are a huge number of recipes for noodles with soy sauce: egg noodles with soy sauce, rice noodles with soy sauce, buckwheat noodles with soy sauce. The most delicious, in our opinion, is the recipe for noodles with vegetables, soy sauce and aromatic herbs. It is prepared as follows.
Required ingredients: noodles, bell peppers, fresh mushrooms, onions, garlic, tomatoes, herbs, soy sauce.
The noodles must be boiled until done in pre-salted water. Cut the vegetables into small slices and fry in a hot frying pan until soft. Add soy sauce. Before serving, combine the vegetables with the noodles and mix well. This dish can be served either on its own or with a vegetable salad.
Potatoes with soy sauce
Potatoes in soy sauce is an equally well-known vegetarian dish that can be prepared in several ways: fried potatoes with soy sauce, potatoes baked in soy sauce, boiled potatoes in soy sauce.
To prepare potatoes with soy sauce, take 0.5 kg of potatoes, 100 g of sunflower oil, 4 tbsp. of soy sauce, 5 cloves of garlic, black pepper and green onions. The recipe for potatoes in soy sauce is incredibly simple, does not require much time and is prepared according to the following algorithm.
The potatoes are washed well, peeled and cut into circles. Next, pour boiling water over the potato circles and cook for 10 minutes over low heat. There is no need to salt the water, as the soy sauce itself will give the potatoes the necessary flavor.
Finely chop the garlic or press it through a garlic press, grind it with salt. Add soy sauce and ground black pepper. Mix everything well and whisk.
Mushrooms with soy sauce
Those who cannot live without mushrooms will like such recipes as marinated champignons in soy sauce, mushroom soup with soy sauce, oyster mushrooms in soy sauce. If you do not want to bother yourself, you can safely go to the nearest store and buy a jar of mushrooms marinated in soy sauce.
If you decide to cook mushrooms in soy sauce yourself, you will need the following list of products: champignons (1 kg), soy sauce (150 g), garlic (5 cloves), parsley, sunflower oil (2 tbsp).
Wash the champignons well, peel them if necessary. Put them in the oven for 10 minutes and add water periodically if necessary so that the mushrooms are slightly steamed. Mix the soy sauce, oil, pressed garlic and finely chopped greens. Stir. Transfer the pre-baked mushrooms to a nice dish and pour the prepared sauce over them. You can safely serve them.
Champignons in soy sauce can be used as both an everyday and a festive dish. They are guaranteed to please your loved ones and guests. And your girlfriends will probably ask you the secret of making the most delicious mushrooms in soy sauce.
Vegetables cooked with soy sauce
Recipes for vegetables in soy sauce are especially popular among vegetarians. They can be prepared separately from each other or as salads seasoned with soy sauce. Peking salad with soy sauce, cauliflower with soy sauce and tomatoes, green beans with soy sauce and steamed vegetables, vegetable salad with soy sauce.
There are a huge number of wonderful dishes. Different processing techniques are used to prepare vegetables in soy sauce:
- fried vegetables with soy sauce (fried cabbage with soy sauce, fried eggplants in soy sauce);
- vegetables stewed in soy sauce (stewed cabbage with soy sauce, stewed carrots with soy sauce);
- vegetables baked with the addition of soy sauce (baked broccoli with soy sauce, stewed potatoes with tomatoes in soy sauce);
- vegetables marinated in soy sauce (marinated onions in soy sauce, marinated cucumbers with Korean soy sauce).
Let's look at the cooking algorithm for some dishes. The recipes for eggplants in soy sauce and zucchini with soy sauce are very similar to each other and may well become your favorite and signature dishes.
To make unique zucchini with soy sauce, stock up on the following products: 1 medium-sized zucchini, 1 small onion, 1 carrot, lemon zest, a couple of cloves of garlic, 2 tbsp. soy sauce, salt and your favorite seasoning. Onion, pre-cut into half rings, must be fried in a preheated frying pan until golden brown. Add carrots and zucchini cut into strips. When the vegetables are well fried, add sauce, lemon zest, salt and pressed garlic. Mix everything well. The dish with a unique aroma and fabulous taste is ready. Enjoy your meal!
No less easy to prepare are dishes such as asparagus with soy sauce and green beans with soy sauce. A good snack option can be onions in soy sauce. It goes well with porridge and fried potatoes.
To prepare green beans with soy sauce, take the following ingredients: frozen beans, garlic, sunflower oil and, of course, soy sauce. Add crushed garlic to the hot oil in a frying pan. Fry well for aroma. Next, pour the frozen green beans into the frying pan. Stir-fry them in garlic oil for about 10 minutes. Add the sauce and after 5 minutes you can remove from heat. A delicious side dish is ready. Garnish with herbs before serving.
How to use soy sauce and what dishes to add it to is up to you. But we guarantee that no matter where your imagination takes you, all the vegetarian dishes you prepare with soy sauce will be simply excellent: unforgettable in taste and healthy.
Source: http://mir-sousov.ru/vegetarianskie-blyuda-s-soevym-sousom/