Diet cake. Lose weight and stay healthy!!!
For those who are trying to lose weight, it seems that the concepts of "cake" and "diet" are completely incompatible. This will happen until you get acquainted with a fresh recipe for a low-calorie treat from us. Diet cake based on oatmeal. The most delicious dessert for those who dream of losing weight. Step-by-step recipe.
This magnificent curd-yogurt cake is so delicious that it can easily replace even a multi-layered sponge cake with butter cream, and our diet dessert has only 114 calories per 100 g!
- Egg - 1 pc.
- Apple - 200 g
- Oat flakes - 180 g
- Figs - 50 g
- Dates - 50 g
- Banana - 220 g
- Cottage cheese - 500 g
- Yogurt - 300 ml
- Honey - 20 g
- Pear - 150 g
- Walnuts - to taste
- Grind the oatmeal using a blender, grate the apples, and finely chop the dried fruit.
- Peel the bananas, mash them with a fork, mix with dried fruits, apples and cereal, add the egg.
- Place the resulting oatmeal dough into a greased cake pan and press down well, then place in the oven for 20 minutes at 160 degrees.
- Using a blender, mix the yogurt, cottage cheese and honey. Peel the pear and cut into thin slices.
- Pour the curd cream onto the hardened base, smooth it out and put it in the oven at the same temperature for 25 minutes. Decorate the finished cake with pear slices and walnuts.
Diet recipe dessertand truly universal: figs and dates can be easily replaced with dried apricots or prunes, and instead of pears you can add your favorite fruit or a handful of berries. All that remains is to decide what you want to treat yourself with today! And don't forget to share this recipe with your losing weight friend!
