Stay in Shape: Detox Drinks After the Holidays

Even if you exercise regularly and watch your figure, the New Year holidays with endless feasts and parties can lead to a breakdown in your usual daily routine. And this is fraught with a feeling of depression, loss of strength and decreased activity. To prevent this, arm yourself with recipes for healthy drinks that will help you recover and conquer new fitness peaks.

Invigorating Lemon Ginger Detox Drink

Ingredients:
- half a peeled lemon
- 2 Granny Smith apples
- a piece of fresh peeled ginger (about 5 cm)
First pass the lemon through the juicer, then the peeled apples and ginger. Mix and the drink is ready. If the drink seems too spicy, add another apple to the ingredients.

Apple Carrot Green Juice
Ingredients:
- a bunch of spinach (wash, remove stems)
- 2 large carrots
- 1.5 medium sized apples
- 1 tablespoon lemon juice
- sweeten to taste (optional)
- an amount of water equal to the amount of juice
Use a juicer to make juice and drink it fresh.

Invigorating tomato drink, which also works well for hangovers.
This drink contains nutrients: vitamin C, lycopene, as well as spices, herbs that help you quickly perk up.
To prepare it you will need:
- 3 medium-sized tomatoes;
- 2 celery stalks;
- 1 lemon;
- a piece of fresh peeled ginger (5 cm);
- 1 jalapeno pepper (remove the seeds to reduce the spiciness)
- a quarter of a large fresh cucumber
Use a juicer to make juice. Drink while fresh.

Source:http://zp.vgorode.ua/news/dosuh_y_eda/205544-bud-v-forme-luchshye-detoks-napytky-posle-prazdnykov